The only page I have done so far is this one - my three motivations for doing the class.
My motivations are - to establish a fitness schedule, to gain control over my weight and diet and to reduce stress and gain a more positive outlook on life.
So far I have managed to get to AquaFit for the last two weeks and am trying to walk more and not take the car as much. I am trying to cut down on biccies and cakes but that ones not doing as well. I think I need to look out my old Weight Watchers points and try that again.